Words of praise by some of my valuable clients.
"My mission is to help people who are feeling overwhelmed, stressed & anxious to learn how to reconnect with themselves and find joy again."
Do you get caught in worry, stress, anxiety and depression? Perhaps struggle with an inner critic that says you are never good enough! If that sounds like you, then you probably know how painful the effects can be. I help people transform their lives from the inside out so they can have a happy relationship with themselves and others.
Overcoming fear and anxiety is not easy as I too was once in some pretty dark places with my own thinking. My mind became my own worst enemy and I ended up hating myself and even questioning whether it was worth continuing to live. What helped me turn things around, was cultivating the skills of loving acceptance, compassion and forgiveness that turned my mental struggles into mental strength.
Negative thought patterns are repetitive, unhelpful thoughts that are trapped in the subconscious mind and were installed in the early years of our lives. These patterns play out in how we think, how we feel and how we act. And can contribute to anxiety, depression, stress, fear, unworthiness, loss of confidence and more.
It's not about stopping the negative thoughts but it is about changing the way you relate to your thoughts. Consistency and practice are the key to your success, you too can break free of being stuck in mental struggles. I now guide other people with the skills and tools that turned my life around. And I trust these tools will work for you too.
The Personal Development Path is the tools of forgiveness and archetypes to help you let go of your fear, frustration, and exhaustion so you can rediscover who you are and truly enjoy your life with your family and friends again.
I will help you to recognise the negative thinking patterns that are influencing your life, explain why it’s happening to you, and give you the skills you need to rise above your challenges. This path is about diving inward, giving you the strength and confidence to build a strong connection with yourself and to live from a place of loving acceptance.
I can tell you from my own experience that no matter where you are starting from, it is always possible to turn things around, to foster positive mental strength, and live a more happy, meaningful and fulfilling life.
This is my hope for you that the personal development path can support you in your darkest times, a source of joy and happiness to help you reconnect with yourself, your family and friends.
Imagine everything you ever wanted is waiting for you on the other side. Waking up on a Monday morning, feeling energised, motivated & excited about the week to come. You feel clear on what you want, the confidence to make things happen quickly and easily, and life feels exciting & meaningful again. This is the path of personal transformation.
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Do you want to know more? I offer a free 30-minute no-obligation call, which can be conducted from the comfort of your own home through Skype or Zoom. To help you rediscover who you are and learn how to regain confidence and find happiness again. For more information, email me at firstname.lastname@example.org.