REFLECTION TIME TRUTH TIP: Observing your emotions is as important as observing your thoughts. MAKE IT A HABIT TO ASK YOURSELF: What’s going on inside me at this moment? But don’t analyse, just watch. Focus your attention within. Feel the energy of the emotion. Is this emotion really serving me? SUGGESTIONS Be gentle with yourself Support …
Four Stages of Mental Discipline
1. Observe Your Thoughts The first step is to step back and distance yourself from your thoughts like a spectator. Notice when you are in a low mood or in a high mood. When you’re experiencing a low mood, your thoughts will be contaminated. Do not make important decisions when you are in a low …
Live a Life of Destiny
When we feel helpless or powerless it is because there is a belief that we are not good enough and tend to lack faith in ourselves. When you feel hopeless and powerless you will attract circumstances of hopelessness and powerlessness into your life. Soul empowerment is about being confident in your ability to make choices …
Who is a Personal & Soul Mentor?
A Personal & Soul Mentor is someone who offers support and shows you how to makes changes in your life, how to believe and have faith in yourself against all odds. As a soul mentor, my job is to guide you how to create a fulfilling life for yourself, how to access your inner power …